Skip to main content

Don’t sit out on life.

Our Crossover Physical Therapists are Tampa’s best. We are here to decrease the frustration from your pain and injury to help you return to the sport and activities you love.

 

Crossover from injury to playing your sport!

It’s frustrating when injuries keep you from exercising or playing the sport you love, especially when you don’t know how to get back to your athletic lifestyle. With Sports Physical Therapy at Crossover, we put you in the driver's seat as we work together to rehab your injury and get you back inside the lines.

 

Does this sound like YOU:

You avoid the basketball court because you don’t know if your knee will hold up.

You can’t play soccer with your kids because your back is bothering you after a long day at work

You can’t sprint on the field because of an old hamstring injury

After a long layoff from basketball, you’re unsure how to get back to hooping without shin splints

You had a surgery and have no clue on how and when you’ll be able to play your sport again

You have tendinitis and don’t know when you can jump again without pain

You’re shot isn’t falling because of an achy shoulder.

Tryouts are coming up and that ankle sprain from last season is still bothering you

You're 3 Step Away From Stepping Back Inside the Lines

Create the game plan, Bryant Villota, Crossover performance physical therapy, Tampa, Florida

Create the Game
Plan

You’re injured and in pain and don’t know how to get back to your sport and activities. You don’t know how bad it is either, that’s frustrating.  On day 1, you and your Physical Therapist will create a game plan to get you back to playing you sport. You’ll figure out the root cause of your pain and understand how you're going get back onto the court/field.

execute the game plan, Bryant Villota, Crossover performance physical therapy, Tampa, Florida

Execute the Game Plan

Your Physical Therapist will guide you step by step through the game plan to take you from where you are now, to where you want to be. Sports Physical Therapy is a combination of the right exercises, mental preparedness, hard work in the gym, and a return to sports program. No falling asleep with an e-stim machine in here.

play better and play longer, Bryant Villota, Crossover performance physical therapy, Tampa, Florida

Play Better and Play Longer

What if I told you that what you thought would keep you from playing your sport at your best or ever again, isn’t reality? Throughout your Physical Therapy journey at Crossover, you’ll be given the tools to optimize your athletic potential and longevity. You’ll learn how to train harder, when to play harder, and how to rest and recover. You’ll have the knowledge to keep yourself inside the lines. Plus, we’re always here for a tune-up if you need it.

What You Get With Sports Physical Therapy

We use the most advanced approaches to not only evaluate your injury, treat, and get you out of pain faster; but also get you stronger and better than ever before.

Physical Therapy at Crossover will have you feeling like you are in a gym training session getting you ready for the game. Make sure you bring your gym clothes and come ready to Crossover from injury to performance!

1-on-1 Sessions

All Physical Therapy sessions are 1 hour, 1-on-1 with your personal Physical Therapist every single time, so you can get the best outcome possible.

Education

You’ll learn how to take care of yourself. You’ll know symptom relieving techniques, how to manage the phases of rehab, soft-tissue and joint mobility techniques, and more to make sure you’re prepared for any other injury during life.

Return to Sport

Traditional cookie cutter exercises just isn’t enough for an athlete like you. As athletes ourselves, we understand what it takes to play

Take us home with you

Physical Therapy goes much further than the 1x per week session.  All our clients receive direct communication 24/7 to their performance physical therapist, custom video prescribed exercises, workout modifications, and mobility routines for rehab written up by your Sports Physical Therapist, right in our mobile app.  Never go a day without knowing what your routine should look like!

A 30,000 ft view Approach

We don’t have tunnel vision for your injured body part. To get you better we address ALL variables that impact your recovery; your sleep routine, your workouts, your stress management, and more. Our experts focus on your complete health and wellness.

Bryant Villota, Crossover performance physical therapy, Tampa, Florida

See what people are saying about us!

Ready to take your first step?

During this 15-minute phone consultation we listen to you talk about what happened, what is giving you trouble now, what you’ve tried, and how this is affecting your life and the sport you play. You can let it all out, we are very good listeners!